Woke up with a sore back
but my right shoulder pain and range of movement has returned. Last year my right shoulder hurt and I could not reach up and grab things on the top shelf with my right. I went to chiropractor for a bit and that helped but I did not have full range of movement. Since I was stuck at about 70% or there abouts I stopped and saved a few bucks. So I was a lefty for a while.
I was awakened with a sharp pokey/stabby feeling in the shoulder socket and there was a "pop" it passed so I kept on sleeping. For a while I cup my arm pit and push up my shoulder would pop (like cracking knuckles) so I was used to my shoulder popping. First time sleeping though. When I finally did wake up my whole shoulder/back area hurted. But was able to reach over head with my right arm (it's a little stiff from lack of use). Now if I could find a ligit masseuse they could work out the kinks but I don't think there are any around here. If they are to be found I believe they ain't cheap.
For now I am happy I can move my right arm. I'll roll on the floor with tennis balls under me to see if that'll help with my back pain.