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How is everyone doing on the resolutions?
simonbs
Member Posts: 994 ✭
Since last Wednesday, I'm down to 234 from 237.Started doing simple exercises that require little or no equipment:Pushups, crunches, jumping jacks, distance runs with some sprints mixed in, stair runs, step ups, squats, calf raises, leg throws (requires partner), I use dumbells (no reference to me) and a jump rope. This is the only equipment I've bought. Cheap.
Comments
I can't come to work today. The voices said, STAY HOME AND CLEAN THE GUNS!
Lord Lowrider the LoquaciousMember:Secret Select Society of Suave Stylish Smoking Jackets She was only a fisherman's daughter,But when she saw my rod she reeled.
The definition of an "expert":An "X" is an unknown quantity and a "spurt" is a drip under pressure.