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Anyone here take BOXING lessons????
azzeater
Member Posts: 187 ✭✭✭
I just started taking BOXING lessons, anyone here do this before??
I think this is more cardio than karate so i can learn a lil defense and get a work out. Right now, the trainer has me running which i'm not too wild about but i DO feel good after.i run 20-30 min. so i don't get too tired. Any input???
hey all!
I think this is more cardio than karate so i can learn a lil defense and get a work out. Right now, the trainer has me running which i'm not too wild about but i DO feel good after.i run 20-30 min. so i don't get too tired. Any input???
hey all!
Comments
Your trainer sounds like he's trying to get you "in shape" which is step 1 in boxing. You need to be able to run several miles and do 150 sit-ups, among other things. And while doing the sit-ups, someone should be hammering your mid-section with a medicine ball.
There are lots of other things too numerous to go in to here, but I highly recommend you get a good coach...one who knows the sport and will not let you get in the ring too quickly, or in with someone who can discourage or hurt you before you get some skills. You have to get experience but it has to come slowly and in a controlled environment. I don't know how old you are, but some of the 17 year olds you see at the gym have been boxing for 8-9 years. They are ring wise.
And be very concerned with your diet. The objective is to keep your energy at its maximum and the pounds at a minimum. The lighter weight you can fight, the better.
My humble opinion,
Rafter-S
My humble opinion,
Rafter-S
Brothers geez someone piss them off it was my fault lol..About when i was 16 i just got tired of it and opened a can of whip butt on one.. the other one got home from work i did the same on him never had anymore problems after that..
Harleeman1030@aol.com
Be quiet honey i know what i am doing ...
!!!!!KaBOOM!!!!!
The Almighty Himself Entrusted the Future of All Living Creatures to a Wooden Boat.- - - - - - - - - - - - - - - - - - - - -"Audemus jura nostra defendere"
Bartman
to do the exercise!! BE SAFE!!! Buffler