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Did you ever try to Quit Smoking?
Prokote
Member Posts: 82 ✭✭
Everyone knows it puts'em in the grave sooner and all, but damb! I'm glad it's not freak'in narcotics! Just sit'in here crawl'in the walls. I went to the Dr. they gave me Nicorette gum, then the patch, now the pill, just to get off the damb gum and patch.This sounds like a joke, I know, I'm serious. I wonder what addictive substances really are in them anyway. Day 18
Shoot straight!
Shoot straight!
Comments
Seriously though I have to say good luck because it sucks to quit.
"After I quit smoking I got run over by a bus"
"Respect my authority"
Shoot straight!
Shoot straight!
I been smokin for 14 years too many!
"Respect me authority"
"Respect your Tools"
"Freedom is not Free"
Speaking of dreams, are the pills giving you any wicked nightmares? I've had several friends that said they had to quit taking 'em because they were having nightmares that were more gruesome than most horror flicks.....
They say nicotine is harder to kick than heroin. I believe 'em.
Good luck. You can do it!
DarkStar11
"...But Mona Lisa musta had the highway bluesYou can tell by the way she smiles..."
Edited by - DarkStar11 on 05/23/2002 22:47:17
Shoot straight!
What the injections do is block the receptors in the brain, hence no cravings. A good friend of ours had the treatment after smoking for 30 years, no cravings, no withdrawl, and no weight gain.
It is expensive, costs 400 bucks, but most insurance companies are now picking up at least part of the tab. Two other friends also took the treatment and no longer smoke.
Check with the VA hospitals in your area.
I did all that stuff in my life but never even smoked one nasty cigarette. What the hell's wrong with me?
Lord Lowrider the LoquaciousMember:Secret Select Society of Suave Stylish Smoking Jackets She was only a fisherman's daughter,But when she saw my rod she reeled.
Shoot straight!
"Respect my authority"
Four times in my life at various stages and times, I quit smoking. Three times, I simply quit.....no BS, No anything except I quit! Not hard at all. Couple days, it seems, and all was well. Stayed off the things for various lengths of time, none of which was less that 1 1/2 years between starting again.
What did I restart? Well, I am one of those unfortunate people who actually liked the taste. What? Yep! I really did!
The last time I quit, I did the same thing.....simply said that's it, I quit, and threw them away. This was just like each of the prior times, never thinking it would be any different. But, it was different! This was Fall, 1996. I, along with most other folks, had no idea the Tobacco companies had been adding additional nicotine, and other chemicals to cigarettes to "hook" smokers even more! These chemicals worked. It was the hardest thing I ever did.....quiting smoking this last time developed into a very serious thing for me that lasted way too long! Patches were finally bought, strongest ones and then cut in half and the half used only after every other mental and physical trick had been exhausted. I even thought about chewing one of those patches. A two week supply lasted me 5 weeks because I knew I could "will" this away just like the last three times I quit. I finally did get over all this but it was not until over a year later that I didn't want a cigarette at least once every day. Two years later, the cravings still came about once or twice a month but only lasted a few minutes. This was the hardest thing I have ever done in my life, bar none! Occassionally, I still get a craving, almost six years later. I won't go back ever again. Now, being around the smell causes my to get an upset stomach. Besides, if I ever started again, I know I would die smoking as I could never again go through "Quitting" again! The tobacco companies really add something bad to these things.......I know I am not big enough to ever be able to quit again......so I will never start again, no matter what!
All I will say is, hang in there. You will get it done but it won't be fun. You can try anything and everything you think works, or might work, but the real only advice I know of is this: Take it one minute at a time until you can take it two minutes, then three, and so on. The only thing that really works is your own willpower! You will triumph if you really want to......Good Luck!
If You Can't Buy a Pair, Get a Spare!
Shoot straight!
If I knew then, what I know now.
davem3
Shoot straight!
Shoot straight!
I think he was right.I have also quit many times.For about an hour.
Shoot straight!
"Respect my authority"
For some physical help; here are some substances to help you detox.
Drink lots of water, 10-12 glasses a day.
Drink lemonade, fresh stuff if you can, just squeeze the juice out and add a bit of sugar or honey, water to taste.
If you like raw onions eat em, they contain anti-oxidants, and will protect from free radicals. Nicotine in cigs increase your heart rate, blood pressure, and effect the amount of oxygen available to your heart and tissues. (because of your bloods ability being reduced carrying oxygen from the 'Carbon Monoxide in the cigarettes)
Buy some vitamin C and Beta Carotene tabs and eat em daily. Beta Carotene protects against free radical damage.
It will help if you stay away from caffeine awhile. Some herb teas that will relax you are camomille, and sleepy time by celestial seasons.
Keep a bowl of almonds, around to munch on. Low in fat, good for you.
Get some cinnamin tooth picks to chew on when you feel like reaching for a smoke. Or a big bag of licorice.
You can make your own toothpicks with cinnamin sticks, and soak the ragular inthe hot water.
I sincerely wish you the best inthis trial. :Its not easy. Hang in there. Hope this is a help to you.
Lucky guy to have twins.
I shalt punish thy bodies, because the more thou sweateth in training; the least thou bleedeth in combat
Jim
"Not as deep as a well, or as wide as a church door, but it is enough."