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Flinchies

Big Sky RedneckBig Sky Redneck Member Posts: 19,752 ✭✭✭
edited June 2002 in General Discussion
I'm ashamed to admit this but it seems I'm gettin a case of the flinchies and I don't know why. It seems the more I shoot the worse it is getting. Even shootin the .22 off the bags I catch myself jerking my head up on each shot. I used to be able to sandbag my 760 GameBLASTER and not even so much as blink, That is the kickenist monster I have ever shot, kicks harder than my .300 WTBY Vanguard!

Is there a good way to overcome this? I don't know why I'm doing it, I have never had formal shooting instruction, like most other things I do I'm self taught. What do you bench shooters do to help with it? It's getting to the point I blink even dry firing the guns, is there a curse on me, is this supposed to happen? I thought the more you shoot the better you get, I feel as if I already peaked and now I'm falling back.

Any tips?

Comments

  • salzosalzo Member Posts: 6,396 ✭✭
    edited November -1
    Whenever I get the "flinchies" I get out a .22 and shoot a few hundred rounds-usually clears it right up.
    Another thing you might want to try, is getting out your bow and shooting that for awhile. I do not know why, but this often helps my rifle and shotgun technique.
    As a last resort, and only if you can do this safely, is shooting at a target with your eyes closed. I only do this in a totally safe environment.
    Aim first, get on target, close your eyes and pull the trigger.
    I thought of that after seeing Michael Jordan shoot free throws with his eyes closed.
    Of course, Michael did not run the risk of shooting someone, so make sure you are totally safe.

    "The powers delegated by the proposed constitution to the federal governmentare few and defined, and will be exercised principally on external objects, as war, peace negotiation, and foreign commerce"
    -James Madison
  • Tailgunner1954Tailgunner1954 Member Posts: 7,734 ✭✭
    edited November -1
    Theirs always the old military methiod (substitute D.I. for buddy)
    1 Beg borrow or steal a Garand
    2 Have your buddy load 1 or 2 empty cases and 6 or 7 live rounds into a clip.
    3 Have your buddy load the rifle.
    4 You fire the rifle.
    5 Your buddy wacks you on the head with a stick if you move when the rifle only goes 'click'.
    6 Repeat until the flinch goes away.

    Seriously, stick with the dry fire drill until your comfortable again than move up to the 22. Stay away from the kickers for as long as possiable. A light chrisp trigger helps if the flinch isn't to bad.
    Working with your bow / release trigger is also a good idea, not to mention getting in some good archery practice on the side.

    Some guys like a mag full of lead, I still prefer one round to the head.
  • Big Sky RedneckBig Sky Redneck Member Posts: 19,752 ✭✭✭
    edited November -1
    I shoot my bow everyday, atleast I try to! I do well with it and can still bust nocks at 20 yds with it but for some reason I have been flinching with the guns lately and I don't know why. I havent had a flinching problem for a long time. I will continue the dry fireing to see if that helps. A buddy of mine says the caffine may have alot to do with it, I drink Pepsi like water.

    And I wouldnt suggest hitting me in the back of the head while I'm holding a loaded rifle!
  • RembrandtRembrandt Member Posts: 4,486 ✭✭
    edited November -1
    Most flinching problems I've heard of are a direct result of noise or recoil....Noise problem can be taken care of by inserting ear plugs and wearing muffs together....recoil may be helped with a shoulder pad or shooting a smaller caliber for a while.
  • RosieRosie Member Posts: 14,525 ✭✭✭
    edited November -1
    When flinching rears it's ugly head it's a sad thing to see. As a trap shooter I shot a 500 target marathon in one day and paid for it for the next six months trying to shoot through the flinching. I have had a lot of old time trap shooters tell me that the only way out of it is to keep shooting. It worked for me. I was shooting four to five hundred targets a week so you can see it took a lot of shooting.
  • robsgunsrobsguns Member Posts: 4,581 ✭✭
    edited November -1
    7mm, I know you are stuck on a bus right now, and probably dont have access to a puter, so now I'll give you my advice, STOP BEING A WUSSY!!! And to think you cant say anything about this until Sunday, Ha, Ha!


    Oh yeah, my last reply to your last email to me was returned undeliverable, but I got your message about the ISP, and I have the email saved. I gotcha covered.
    SSgt Ryan E. Roberts, USMC

    Edited by - robsguns on 06/08/2002 10:24:11
  • Big Sky RedneckBig Sky Redneck Member Posts: 19,752 ✭✭✭
    edited November -1
    A WUSSY!? LOL Well there isnt a gun out there I'm afraid to shoot. I can sit on the bench with that '06 gameblsater and shoot it all day and never chicken out and still hit paper at 100 yds after 100 rounds.
    Rembrant mentioned noise, that could be what the problem is. I did some dry firing this morning using a mock gun rest on the kitchen table and noticed that I'm blinkin and jerking after the click. Caffine making me jumpy?

    I aint leaving till 1800 this evening so I got to see it and reply!
    I don't know what is up with my email, it has been acting up the last few days and I don't have a clue as to why. The IP address deal is over I think, the thread was poofed and EX_SF says that Zuider Zee was his son misbehaving and posting under two names. We'll see how this turns out.

    Now, as far as that bus, here is the deal. I have two cans of CAP STUN that I got from a cop friend, they are going on the bus with me. And the first idiot that sits next to me and makes me misserable is gettin blasted in the face with with it!

    Salzo, don't tell anyone but thats how I shoot my muzzle loader! close eyes and squeeze!
  • robsgunsrobsguns Member Posts: 4,581 ✭✭
    edited November -1
    7mm,
    Doh! Ya got me! I have a gun that you would be afraid to shoot after about one time at the bench with it, at least thats how I feel about it! The Whitworth 458 Win Mag I have is too much unless you have it pointed at something thats going to kill you.

    SSgt Ryan E. Roberts, USMC
  • He DogHe Dog Member Posts: 51,593 ✭✭✭✭
    edited November -1
    I copied your post to a friend who is an NRA instructor. Here is his reply: dry firing is supposed to cure that. not sure what to say except if you like music, play a CD and wear earphones while dry firing. the flinch is anticipating recoil, and so you need to work on relaxing. i'd say have a few
    beers, but...
  • simonbssimonbs Member Posts: 994
    edited November -1
    Tailgunner, we do that with a revolver (minus the whacking the person with a stick )

    Load one to five cylinders (don't tell how many) and let your partner shoot. Then let him/her do the same for you. Really helps you concentrate on your technique.

    I'm not afraid of the dark...the dark is afraid of me!
  • mudgemudge Member Posts: 4,225 ✭✭
    edited November -1
    Tailgunner......Now THAT'S funny. Effective...but FUNNY.

    Mudge the unflinching

    I can't come to work today. The voices said, STAY HOME AND CLEAN THE GUNS!
  • Guns & GlassGuns & Glass Member Posts: 864 ✭✭✭✭
    edited November -1
    Since you've said it happens with different guns, and calibers, it's hard to identify them as a problem source.

    But needless to say flinching is,....a symptom or a response action. Not the cause.

    A few sources are:

    1. Eye problems cause poor, hurried shots, and squinting. That can cause a * squeeze that also extends to the arm & hand. Glasses, protective eye wear, scope adjustments will all help.
    2. Fear of 'scope eye', or being 'bit'. Proper fit fixes that.
    3. Noise. A very big cause. When shooting big bores, or ultra high velocity rounds, I always use ear muffs minimum 28 NRR, AND wax ear plugs. You get used to hearing your heart beat.
    4. Noise.Again. Especially from other shooters.
    5. Muzzle blast. Especially from other shooters. Have knocked off a few hats, and watched shooter's move who AFTER being advised to choose another spot, still set up aside of me. Muzzle braked 50 cals, and 30-378's seem to speed up their move.
    6. Drugs. Caffine especially. It doesn't really increase blood pressure, but it does heighten senses. That's why you feel/hear your heart/blood flow. You are more aware of what's going on. Combine a caffine over load, with the excitement, anticipation, and noise of shooting, and it's easy to see why flinching can happen.

    #2 & #3 even when steps taken to fix them are done, can still leave a
    "learned/developed" flinch.
    A simple solution that can work. Glue a tack head to the trigger(pointed end out), or file down finger tip skin to 'the pink'
    Dry fire. Vary targets.
    Takes focus off flinch response, and adds variety.
    Tack is the best because it only affects shooting. Hurts less.


    Happy Bullet Holes!

    Edited by - Guns & Glass on 06/11/2002 22:51:11
  • n4thethrilln4thethrill Member Posts: 366 ✭✭✭
    edited November -1
    i agree with others here ear protection is a must and because flinching is Psychological anyway even when shooting a 22 you may want to put a recoil system on it i know it sounds funny a recoil system on a 22 but i put one on my friends for the same reason it seemed to cure him you can get one really cheap and it might be worth the try

    you can be king or street sweeper but everyone is going to dance with the reaper

    Edited by - n4thethrill on 06/11/2002 14:22:54
  • jdb123jdb123 Member Posts: 471 ✭✭✭
    edited November -1
    surprise shot method-not everyone does it or knows about it, if you arent sure when the trigger is going to give then you cant "flinch" you simply hold your sight picture and slowly apply pressure until bang! the bullet is off and you havent flinched. i hope i am not stating the obvious but many shooters i know still "jerk" the trigger and have "success" only because of the short ranges they are shooting at. i am sure 7mm you are an accomplished shooter who just seems to have gotten into a little rut, you will get out soon enough.
  • 223believer223believer Member Posts: 128 ✭✭✭
    edited November -1
    You know, you may just have come down with "it." Happens to
    some pro athletes sometimes. Totally normal things, things
    they can normally do right 99.9999999% of the time, suddenly
    become damn near impossible. Several catchers have been undone
    by the simple act of throwing the ball back to the pitcher.
    They can catch 95 mph fast balls all day, can block the plate
    on wild pitches, can gun out base stealers. But something happens
    and suddenly a minor little task becomes impossible. I believe
    Chuck Knoblach got it last year with the Yankees. Couldn't
    throw the ball to first base, something he'd been doing all his
    life.

    Nobody really understands why it happens, but from what I've
    read it's something that just doesn't go away all of the sudden.
    You've got to slowly work your way out of it, doing various drills
    and building your confidence back up. As for why a fellow could
    do it perfectly for years and then suddenly fall apart, nobody really
    knows. Like they say, if the mind was simple enough for us to understand, we wouldn't be able to.
  • daddodaddo Member Posts: 3,408
    edited November -1
    Dry firing always helps me, and do a lot of it.
    It also helps me, when using a bolt action, to load 2 dummy rounds (at random) in the mag. along with 3 live rounds. Don't know if the gun is going to fire or not and can see my reaction when it doesn't. I then act as though every round is a dummy and become relaxed and don't jerk.
    Sounds weird, but it works!
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