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It is also a very good idea to change your routine if you have the need. Don't go out with friends that always smoke if it bothers you, change habits after eating, take breaks at work inside or in a different area, etc...
I'm with ya buddy, we're gonna make it this time, spent the evening last night with a lady friend of mine watchin 5 11 yr girls at a slumber party and didnt crack then. just hang in .
k.stanonik, drop me an e-mail if you need to chat. it looks like we have alot of support here. i live a little north of atlanta, ga. i didn't even sign on last night because this was my smoking time in the house. i'd sit in my home office and open the window and smoke em like they were going out of style. this is the only place that i'm allowed to smoke in the house, or should i say tolerated. i had my wife come and clean up my office and take out the ash tray yesterday. i'm not looking forward to work in the am. i wish i could just stay home, but that's not an option. like i said, tomorrow will be a great challenge.
t.ingram@mailcity.com
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t.ingram@mailcity.com