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Up date on leg cramps

walliewallie Member Posts: 12,171 ✭
edited October 2013 in General Discussion
As I have mentioned it before I use to get leg cramps back some 20 years ago.
On an expedition to Madagascar led me in taking vitamin E.
For some strange phenomena, this works for me and my family members.
Now this may not work for everyone

Well, the leg cramps came back but not as heavy as they use to.
After consulting with family members on when I was taking my vitamin E, I was told to take it 3-4 hours before bedtime. I was taking all my pills in the morning.
And "WALLA" so far no more little baby leg cramps. If I could get another 20 years I could out live my leg cramps.
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    AlpineAlpine Member Posts: 15,061 ✭✭✭✭
    edited November -1
    A Banana a day keeps the leg cramps away.
    ?The problem with socialism is that you eventually run out of other people's money.?
    Margaret Thatcher

    "There are three kinds of lies: lies, damned lies and statistics."
    Mark Twain
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    walliewallie Member Posts: 12,171 ✭
    edited November -1
    I could eat a truck load of bananas and it wouldn't work
    Now water, ha, ha, keeps them away because you go to the bathroom all night long and the cramps don't get the chance to cramp.
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