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Sciatica
slackmason
Member Posts: 618 ✭✭✭✭
welp, my anual flairup of the Sciatica is in full effect, and just siting here at work is quite litteraly , a pain in my *!
anyone know how to cure sciatica?
anyone know how to cure sciatica?
Comments
I sleep most times with a pillow between my knees if on your side, or under the knees if on your back. Don't sleep on your stomach.
Gravity guidance systems,.....where you hang upside down for brief periods seem to help also.
There is no "cure" per se.
Lance
Actually good I was laid off.
Mines a Heritage Classic I've added a back rest I found on e-bay. Bolts straight onto a stock seat. I was ready to pay big bucks for a new seat with a backrest when I found this. Now the stock seet works just fine. The back rest works great on the lowerback just where I need it.
well, first of all, carry your wallet on the other side when it flairs up (assuming its currently on the wallet side)
sciatica is inflamation of the sciatic nerve. in an adult male the nerve is about the diameter of your pinky finger. thats BIG as far as nerves go!
so, stop the irritation, then address the infalamation.
Motrin (ibuprofen) is a good anti-inflammatory but you need higher doses than whats stated on the label. 800mg every 6-8hrs is the current recommendation.
prescription treatments are prednisone (or Medrol) in a tapering dose.
some providers add a muscle relaxant like Flexeril 10mg three times a day (short term).
alternatives include injecting a steroid like Kenalog or depo medrol into the area (your butt).
these statements are in answer to your question and are given for educational purposes only. I am NOT recommending any specific treatment(s). you should see your doctor for diagnosis and treatment. (sorry, gotta say that after some yahoo tried to sue me for recommending medical treatment online, FOR FREE!!)
tom