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shoulder surgery
Winston Bode
Member Posts: 1,628 ✭✭✭✭✭
I had surgery on my shoulder last October. I went through all the rehab insurance would pay for. As soon as I got cleared to go back to work I turned in my retirement papers. Fast forward and a couple months ago I get my bow out to see if I'm going to be able to bow hunt this year. Well I couldn't draw the bow, 61 lbs., and hurt my shoulder in the process. So my question is...
Has anyone here had shoulder surgery, non-evasive laproscopic, and how long till you could draw your bow and shoot it well enough to hunt?
This injury was from getting bucked off a horse about 9 years ago. The wife insisted I get it "fixed" before I retired. The problem is I still have the same issues but now I can't draw my bow and before the surgery I could.
Has anyone here had shoulder surgery, non-evasive laproscopic, and how long till you could draw your bow and shoot it well enough to hunt?
This injury was from getting bucked off a horse about 9 years ago. The wife insisted I get it "fixed" before I retired. The problem is I still have the same issues but now I can't draw my bow and before the surgery I could.
Comments
I rigged a pulley with a hook for attaching weights on one end and a loop on the other end for my bow release. I've been standing working the weights trying to use the same motion and muscles I would for pulling the bow. I started with 8 pounds then upped it to 16 pounds and today I will start with 20 pounds.
I'll work this for a week or so and then up the weights a other 8 or 10 pounds.
I'll check whether or not I can draw my bow as I progress.
My cousin had shoulder surgery 2 years ago and still doesn't have full strength in that arm/shoulder.
I got my Matthews out today and was able to draw it and get off about 5 or 6 arrows. I stopped after that because I didn't want to 're-injure the shoulder. I felt most of the pull in my bicep I guess it is. Anyway upper arm and a little less in the shoulder. I can tell the weights have helped but I'm gonna stay with the weight therapy as well as shooting a few arrows each evening.
I'm stoked because I really thought I was going to have to sit out bow season this year or buy a crossbow.